{"title":"Vitamin B12","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" vspace=\"0\" hspace=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Vitamin B12?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis water-soluble vitamin keeps your nerves and red blood cells healthy.\u003c\/p\u003e\n\u003cp\u003eYou can develop a vitamin B12 deficiency. The main symptom of B12 deficiency is fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho needs it?\u003c\/strong\u003e  \u003cbr\u003eVegetarians, smokers, drinkers, pregnant and breast-feeding women, and the elderly may require vitamin B12 supplements. Sometimes our body, mainly our digestive system, is not able to absorb this vitamin well. This can happen when a person has pernicious anaemia, celiac disease, Crohn's disease, bacteria growth in the small intestine, or a parasite. People suffering from these conditions may need vitamin B12 supplements as well.\u003c\/p\u003e\n\u003cp\u003e A deficiency in vitamin B12 can result in a host of illnesses like anaemia, fatigue, weakness, constipation, loss of appetite, weight loss, depression, poor memory, soreness of the mouth, asthma, vision problems, and a low sperm count. However, vitamin B12 deficiency is rare as the liver stores enough reserves to last a couple of years.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of vitamin B 12\u003c\/strong\u003e \u003cstrong\u003eare:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is needed to convert carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener\" href=\"\/blogs\/healthy-living-blog\/why-take-a-multi-vitamin\" target=\"_blank\"\u003e\u003cstrong\u003eVitamin B12 is recommended for pregnant women\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e and those who may have fertility issues.\u003c\/p\u003e\n\u003cp\u003eUse B12 for healthy regulation of the nervous system, reducing depression, and stress. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca href=\"\/blogs\/healthy-living-blog\/b-vitamins-and-your-overall-health\" target=\"_blank\" rel=\"noopener\"\u003eVitamin B12 helps with brain health\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e and brain shrinkage\u003c\/p\u003e\n\u003cp\u003eIt helps maintain a healthy digestive system. Vitamin B12 also protects against heart disease by curbing and improving unhealthy cholesterol levels, protecting against stroke, and high blood pressure.\u003c\/p\u003e\n\u003cp\u003eIt is essential for healthy skin, hair, and nails. It helps in cell reproduction and constant renewal of the skin.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ccenter\u003e\n\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/vitamin_b12_supplements_600x600.jpg?v=1724790940\" alt=\"vitamin b12 supplements\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/center\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"clear: both;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"better-you-boost-b12-oral-spray","title":"Better You Boost B12 Oral Spray 25ml","description":"\u003cp\u003eviVitamin B12 helps contribute to the reduction of tiredness and fatigue, normal energy metabolism and normal psychological function. It also contributes to normal functioning of the nervous system, red blood cell formation and supports the normal function of the immune system.\u003c\/p\u003e\n\u003cp\u003eBetterYou Boost B12 Oral Spray is an effective aid to normal psychological functions, expertly blended to help boost energy levels.\u003c\/p\u003e\n\u003cp\u003eBoost B12 is stimulant free and contains the most bio-available form of B12 (methylcobalamin) which is a naturally active form found within human metabolism.\u003c\/p\u003e\n\u003cp\u003eSpecially formulated to delivery vitamin B12 directly into the mouth. The tiny droplets absorb quickly, providing fast nutrient uptake. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 sprays deliver an impressive 1,200μg of vitamin B12\u003c\/li\u003e\n\u003cli\u003eVitamin B12 supports psychological functions and energy release\u003c\/li\u003e\n\u003cli\u003eStimulant free, containing natural B12, green tea and chromium\u003c\/li\u003e\n\u003cli\u003eA convenient alternative to tablets and capsules\u003c\/li\u003e\n\u003cli\u003e48 daily doses\u003c\/li\u003e\n\u003cli\u003eNatural apricot flavour\u003c\/li\u003e\n\u003cli\u003ePackaging made from Ocean Waste Plastic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e4 sprays contain 1200μg vitamin B12.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWater, diluent (xylitol), flavouring (natural apricot), acidity regulator (citric acid), methylcobalamin (vitamin B12), preservative (potassium sorbate), green tea extract, chromium chloride.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDirections:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eInitial use: press the pump 3 times to get the liquid flowing.\u003c\/p\u003e\n\u003cp\u003eShake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eReplace the cap after use.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUse 4 sprays daily (or as directed by your healthcare practitioner). Can be taken together or separately.\u003c\/p\u003e\n\u003cp\u003eDoes not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.\u003c\/p\u003e","brand":"Better You","offers":[{"title":"Default Title","offer_id":40270367621292,"sku":"","price":16.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/better-you-boost-b12-oral-spray-358019.jpg?v=1663783056"},{"product_id":"better-you-b-complete","title":"Better You B Complete  25ml","description":"\u003cp style=\"margin-bottom: 0cm\"\u003eBetter You B-Complete Oral Spray\ndelivers an expert blend of all 8 B vitamins that work together to\nsupport your body’s natural energy metabolism and can help with the\nreduction of tiredness and fatigue. This method of delivery bypasses\nprimary processing by the gut, opting instead to deliver directly\ninto the bloodstream via the buccal membrane of the inner cheek.\nBetter You B-complete Oral Spray contains the bioavailable\ningredients to encourage optimal absorption and metabolism by the\nbody. It includes both forms of B12, adenosylcobalamin and\nmethylcobalamin, to support the body’s natural energy pathways.\nThis product is in a natural peach, plum and raspberry flavour.\u003c\/p\u003e\u003cp style=\"margin-bottom: 0cm\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e:\u003c\/p\u003e\u003cp style=\"margin-bottom: 0cm\"\u003eWater, diluent\n(xylitol), niacinamide (B3), calcium D-pantothenate (B5), acidity\nregulator (citric acid), pyridoxine hydrochloride (B6), riboflavin 5\nphosphate sodium (B2), preservative (potassium sorbate), folic acid\n[as (6S)-5-methyltetrafolic acid, glucosamine salt (Quatrefolic®)]\n(B9), thiamine mononitrate (B1), natural flavouring (peach, plum and\nraspberry), 5-deoxyadenosylcobalamin (B12), methylcobalamin (B12),\nD-biotin (B7).\u003c\/p\u003e\u003cp style=\"margin-bottom: 0cm\"\u003e\u003cb\u003eDirections:\u003c\/b\u003e\u003c\/p\u003e\u003cp style=\"margin-bottom: 0cm\"\u003eAdults: use 4\nsprays a day, taken together or separately. Halve dosage for children\nbetween 3 – 12 years of age.\u003c\/p\u003e","brand":"Better You","offers":[{"title":"Default Title","offer_id":40270376468652,"sku":"","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/better-you-b-complete-566376.jpg?v=1676786436"},{"product_id":"adult-multivitamins-and-minerals","title":"Biocare Adult Multivitamins \u0026 Minerals","description":"\u003cp\u003e\u003cbr\u003e\nSpecial multivitamin supplement designed with great absorbtion levels for people with intolerances and allergies to help their immune system stay strong.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAn all rounder the Adult Multivitamins and Minerals is a comprehensive one-a-day capsule for adults, for all round nutritional support.\u003c\/li\u003e\n\t\u003cli\u003eVitamin C presented in a low acidity form as magnesium ascorbate.\u003c\/li\u003e\n\t\u003cli\u003eIt contains Vitamin D2 - suitable for vegans.\u003c\/li\u003e\n\t\u003cli\u003eContains yeast-free selenium \u003c\/li\u003e\n\t\u003cli\u003eContains natural vitamin E \u003c\/li\u003e\n\t\u003cli\u003eIron and copper free.\u003c\/li\u003e\n\t\u003cli\u003eVitamin D contributes to the maintenance of normal bones, muscles and teeth.\u003c\/li\u003e\n\t\u003cli\u003eVitamin C, B6, B12, D, Selenium and Zinc help to contribute to the normal function of the immune system.\u003c\/li\u003e\n\t\u003cli\u003eIt contains bio-available minerals for enhanced absorption.\u003c\/li\u003e\n\t\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nVitamin C (as magnesium ascorbate), capsule shell (hydroxypropyl methylcellulose), pantothenic acid (as calcium pantothenate), vitamin E (as D-alpha tocopheryl acetate1), silicon dioxide, niacin (as nicotinamide), thiamine (as thiamine hydrochloride), calcium citrate, magnesium citrate, zinc citrate, riboflavin, vitamin B6, (as pyridoxal-5-phosphate), potassium citrate, anti-caking agents (silicon dioxide \u0026amp; magnesium stearate), inositol, dicalcium phosphate, PABA, modified tapioca starch, acacia gum, manganese citrate, sunflower oil, chromium picolinate, sucrose, corn starch, folic acid, sodium molybdate, vitamin A (retinyl palmitate), L-selenomethionine, potassium iodine, biotin, vitamin B12 (hydroxycobalamine), antioxidant (natural mixed tocopherols1), vitamin D2 (ergocalciferol).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e\nOne capsule taken daily with food or as professionally directed.\u003cbr\u003e\nLong term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.\u003c\/p\u003e\n","brand":"Biocare","offers":[{"title":"30 caps","offer_id":40271026192556,"sku":"","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"90 caps","offer_id":40271026258092,"sku":"","price":50.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/biocare-adult-multivitamins-minerals-872861.jpg?v=1663783053"},{"product_id":"terra-nova-b-complex-w-vitamin-c-veg-caps","title":"Terra Nova B Complex With Vitamin C Veg Caps","description":"\u003ch1 style=\"margin-bottom: 0cm;\" class=\"western\"\u003eTerra Nova B Complex W\/Vitamin C \u003c\/h1\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"western\"\u003eWe love the Terra Nova range because their ingredients are both scientifically proven but also formulated in such a way as you would find in nature. This unique holistic \u0026amp; synergistic approach provides profound health and wellness benefits beyond that of standard supplements. These supplements demonstrate Terra  Nova’s commitment and passion for product integrity and purity.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"western\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"margin-bottom: 0cm;\" class=\"western\"\u003e\u003cstrong\u003eBenefits of B Complex and vitamin C\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"western\"\u003eThis B-complex is not a single vitamin, but a complex of eight different vitamins combined into one serving.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"western\"\u003eThis combination plays a large role in your overall health and well-being.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"western\"\u003eThis complex is a powerhouse of a vitamin combination as all of these separate vitamins work hand in hand\u003cbr\u003eto deliver health benefits to your body.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"western\"\u003eVitamin C has been added to this complex as an immune booster.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"western\"\u003eTerranova B-Complex with Vitamin C is an enriched vitamin complex that promotes healthy looking skin and\u003cbr\u003esupports the immune system.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"western\"\u003eExtracted from unadultered superfoods and botanicals such as stabilised rice bran, siberian ginseng,\u003cbr\u003eashwagandha root, parsley leaf, pumpkin seed and many more...\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\" class=\"western\"\u003eIt is an excellent vitamin combination for your body, additionally enriched with Vitamin C as an immunity booster.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin-bottom: 0cm;\" class=\"western\"\u003e\u003cstrong\u003eWhats in Terra Nova B Complex W\/Vitamin C Veg Caps?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"western\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eTwo vegetarian capsules typically provide: Magnifood Complex 540mg\u003cbr\u003eProviding: Stabilised Rice Bran 250mg, Rhodiola Root (fresh freeze dried) 50mg, Siberian Ginseng 50mg, Ashwagandha Root 50mg, Milky Green Oat Seed (fresh freeze dried) 25mg, Alfalfa Flower and Leaf (fresh freeze dried) 25mg, Parsley Leaf (fresh freeze dried) 25mg, Dandelion Leaf (fresh freeze dried) 25mg, Beetroot Juice and Greens (fresh freeze dried) 20mg, Pumpkin Seed 20mg.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"western\"\u003eVitamin C (as Cal Mag ascorbate) 250mg, Vegetable Capsule Shell 236mg, Magnesium (as oxide, citrate, ascorbate) 50mg, Pantothenic Acid (as calcium pantothenate) 30mg, Inositol 30mg, Niacin (as niacinamide) 25mg, Calcium (as carbonate, citrate, ascorbate) 25mg, Calcium (as carbonate, citrate, ascorbate) 25mg, Vitamin B6 (as pyridoxine hydrochloride) 20mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, Choline (as bitartrate) 15mg, Folic Acid (as prep.) 200ug, Vitamin B12 (as cobalamin prep.) 50ug, Biotin (as prep.) 50ug.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"western\"\u003eExcipient free - suitable for vegetarians and vegans\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"western\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"margin-bottom: 0cm;\" class=\"western\"\u003e\u003cstrong\u003eHow to take Terra Nova B Complex W\/Vitamin C Veg Caps \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"western\"\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003eAs a food supplement for adults, take 1 or 2 capsules daily with food.\u003cbr\u003eDo not exceed stated dose unless directed by a healthcare practitioner.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 caps","offer_id":40271047098540,"sku":"","price":16.25,"currency_code":"EUR","in_stock":true},{"title":"100 caps","offer_id":40271047131308,"sku":"","price":26.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/Terranova-B-COMPLEX-50caps.png?v=1740596863"},{"product_id":"irish-botanica-lions-mane-powder","title":"Irish Botanica Lion's Mane Powder","description":"\u003cp\u003eLion's Mane got its name from the mushroom appearance of a cascade of white strands which looks like a mane. It has been used for centuries in traditional Chinese medicine.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLion's Mane may protect against dementia\u003c\/li\u003e\n\u003cli\u003eCan help reduce mild symptoms of anxiety and depression\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory\u003c\/li\u003e\n\u003cli\u003ePromotes strong immune system\u003c\/li\u003e\n\u003cli\u003eMay help to speed recovery from nervous system damage\u003c\/li\u003e\n\u003cli\u003eIt may help protect against stomach ulcers\u003c\/li\u003e\n\u003cli\u003eThere is some research into reducing heart issues\u003c\/li\u003e\n\u003cli\u003eLion's mane may help with diabetes symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDirections:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e1 teaspoon (3000mg) a day. Please note Lion’s Mane Powder is not soluble should be mixed with thick juice, smoothie, yoghurt or other food.\u003c\/p\u003e","brand":"Irish Botanica","offers":[{"title":"Default Title","offer_id":40271146942636,"sku":"","price":43.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/irish-botanica-lions-mane-powder-213081.jpg?v=1663783426"},{"product_id":"better-you-vegan-health-oral-spray","title":"Better You Vegan Health Oral Spray  25ml","description":"The spray has been specially formulated to deliver 4 essential vitamins and minerals directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrient uptake.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOur work with Cardiff University has produced a nutritional delivery system that provides an effective and convenient alternative to tablets and capsules.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis allows the formulation to quickly enter the bloodstream for optimal absorption.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eContains vegan Vitamin D3, Vitamin B12, Iron and Iodine\u003c\/li\u003e\n\u003cli\u003ePerfectly formulated to support vegan and vegetarian diets\u003c\/li\u003e\n\u003cli\u003eA convenient alternative to tablets and capsules\u003c\/li\u003e\n\u003cli\u003eThe Vegetarian Society: Vegan Approved\u003c\/li\u003e\n\u003cli\u003e48 daily doses\u003c\/li\u003e\n\u003cli\u003eNatural mixed berries flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eWhy Use\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eScientifically formulated to support a vegan diet. BetterYou Vegan Health Spray contains a combination of nutrients scientifically formulated to support vegan health, including vegan D3, vitamin B12, iron and iodine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe formulation provides fast, effective absorption of nutrients typically underrepresented in vegan and vegetarian diets. Contains vegan Vitamin D3, Vitamin B12, Iron and Iodine Perfectly formulated to support vegan and vegetarian diets. The spray has been specially formulated to deliver 4 essential vitamins and minerals directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrient uptake.\u003cbr data-mce-fragment=\"1\"\u003eOur work with Cardiff University has produced a nutritional delivery system that provides an effective and convenient alternative to tablets and capsules. Importance of Vitamin D, B12, Iron and Iodine\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe combination of 4 essential vitamins and minerals works to support the body in several ways, including:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin D\u003cbr data-mce-fragment=\"1\"\u003eVegan Health Daily Oral Spray uses Vitamin D3V, a 100% plant-origin Vitamin D3. Vitamin D supports a normal immune system, contributes to the maintenance of normal bones and teeth and supports normal muscle function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12\u003cbr data-mce-fragment=\"1\"\u003eThe spray utilities both Methylcobalamin and adenosylcobalamin forms of B12, both of which are directly utilized by the body's energy pathways Contributes to normal energy metabolism, supports formation of red blood cells and contributes to normal psychological function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron\u003cbr data-mce-fragment=\"1\"\u003eContributes to the reduction in tiredness and fatigue, normal cognition function and supports the formation of red blood cells.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIodine\u003cbr data-mce-fragment=\"1\"\u003eSupports normal cognitive function, contributes to skin health and normal thyroid function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWho needs it?\u003cbr data-mce-fragment=\"1\"\u003eWhile this supplement has been specifically developed with vegans and vegetarians in mind, even those not following those diets may need to supplement these key nutrients. Vitamin D and Iodine are predominantly found in dairy and oily fish while vitamin B12 and Iron can be obtained from red meat. If any of these foods are underrepresented in your diet you should consider taking a dietary supplement.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDirections for Use\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eInitial use: press the pump 3 times to get the liquid flowing.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eShake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eReplace cap after use.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDosage\u003cbr data-mce-fragment=\"1\"\u003e4 sprays contain 3000IU (75μg) of vegan vitamin D3, 6μg of vitamin B12, 5mg of Iron and 150μg of Iodine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUse 4 sprays daily (or as directed by your healthcare practitioner). Can be taken together or separately.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDoes not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays. Please check combined dosages before commencing additional supplementation.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eWater, diluent (xylitol), emulsifier (acacia gum, sunflower lecithin), ferric sodium edetate (iron), ferric ammonium citrate (iron), glycerine, medium chain triglycerides, preservative (potassium sorbate), acidity regulator (citric acid), flavouring (natural mixed berries), thickener (xanthan gum), potassium iodide (iodine), cholecalciferol (D3), 5-deoxyadenosylcobalamin (B12), methylcobalamin (B12).\u003cbr data-mce-fragment=\"1\"\u003e","brand":"Better You","offers":[{"title":"Default Title","offer_id":40392184135852,"sku":"","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/better-you-vegan-health-oral-spray-25ml-8426855.jpg?v=1761481570"},{"product_id":"cleanmarine-menomin-60-capsules","title":"Cleanmarine MenoMin   60caps","description":"\u003cp\u003eCleanmarine MenoMin is rich in Omega-3 with Phospholipids, Vitamins B1, B2, B6, B12 and D3, as well as Rosemary Extract, Soy Isoflavones, Folate and Biotin. With Vitamin B6 to help regulate hormonal activity, biotin to help maintain normal mucous membranes, as well as Vitamin B2 to reduce tiredness and fatigue and Vitamin D to help maintain healthy normal bones.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis synergistic formulation is ideal for women approaching the menopause who want to feel good every day. \u003c\/p\u003e\n\u003cp\u003eThe menopause can be a draining experience energy level wise for some women. Why not consider a natural approach to maintain energy levels? Cleanmarine MenoMin contains biotin plus Vitamin B1, B2 and B6 that contribute to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enormal energy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyielding metabolism while Vitamin B2, B6, B12 and folate contribute to a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ereduction in tiredness and fatigue\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eCleanmarine MenoMin contains both Vitamin B2 and biotin that contribute to the maintenance of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enormal mucous membranes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhich line the vagina and other parts of the body including the mouth. While Omega-3 with Phospholipids, DHA and EPA, and vitamin B1 contribute to the normal function of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eheart\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 2 capsules daily before a meal with water. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid you know Cleanmarine MenoMin is:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- An Irish Brand, based in Wicklow\u003cbr\u003e- Contains no artificial colours\u003cbr\u003e- Gluten free\u003cbr\u003e- Sugar Free\u003cbr\u003e- Not tested on animals\u003cbr\u003e- MSC Certified for sustainability\u003cbr\u003e- Halal Certified by Department of Halal Certification Europe\u003c\/p\u003e","brand":"Cleanmarine","offers":[{"title":"Default Title","offer_id":42640885416170,"sku":"","price":31.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/cleanmarine-menomin-60caps-924333.jpg?v=1750444233"},{"product_id":"terra-nova-b12-500ug-50caps","title":"Terra Nova B12 500ug","description":"\u003ch1\u003eTerra Nova B12 500ug 50caps\u003c\/h1\u003e\n\u003cp\u003eB12 is an essential vitamin that can be hard to get from food alone. That's why we created Terra Nova B12 500ug 50caps, a B12 supplement that's ideal for vegetarians and vegans looking to boost their immune health and energy levels.\u003c\/p\u003e\n\u003ch2\u003eWhere to find B12?\u003c\/h2\u003e\n\u003cp\u003eB12 is found in meat and eggs, but not in plant foods like vegetables or grains. So if you're vegetarian or vegan, it may be harder for you to get enough B12 from your diet. But fear not! With Terra Nova B12 500ug 50caps, you'll have an easy-to-take solution that will help keep your body running smoothly and fight off tiredness and stress.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNO WHEAT – NO GLUTEN – NO CORN – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eHow to take Terranova B12:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAs a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eKEEP OUT OF REACH OF CHILDREN\u003c\/strong\u003e \/ STORE IN A COOL, DRY PLACE\u003cbr\u003eFood supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner.\u003c\/span\u003e\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"100 caps","offer_id":43644203401450,"sku":"","price":26.4,"currency_code":"EUR","in_stock":false},{"title":"50 caps","offer_id":43644203434218,"sku":"","price":15.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/terra-nova-b12-500ug-50caps-478440.jpg?v=1680033617"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/collections\/b12-488292.jpg?v=1663782834","url":"https:\/\/healthyliving-ie.myshopify.com\/collections\/b12-deficiency-supplement.oembed","provider":"Healthy Living","version":"1.0","type":"link"}