{"title":"Patrick Holford","description":"","products":[{"product_id":"patrick-holford-optimum-nutrition-bible","title":"Patrick Holford Optimum Nutrition Bible","description":"\u003cp\u003e\u003cbr\u003e\nWe really love this guy. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative recipes using the ultimate in healthy superfoods. In THE OPTIMUM NUTRITION COOKBOOK, what tastes good does you good! Beautifully designed with over 35 pages of outstanding colour photographs, THE OPTIMUM NUTRITION COOKBOOK contains over 200 recipes and menu ideas. From exotic feasts to fantastic fast food, and from hearty winter warmers to delicious desserts, these dishes are designed to appeal to everyone. The recipes are specially coded so you can easily eat the perfect balance of proteins, carbohydrates, essential fats, vitamins and minerals each day. You will also find general guidance on eating a healthy diet, including how to balance your diet, which fats are vital to good health, how to boost your immune system and eating for a healthy heart.\u003c\/p\u003e\n","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40269981450412,"sku":"","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/patrick-holford-optimum-nutrition-bible-677092.jpg?v=1663783883"},{"product_id":"patrick-holford-cinnachrome","title":"Patrick Holford Cinnachrome","description":"\u003cp\u003e\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003cworddocument\u003e\n  \u003cview\u003eNormal\u003c\/view\u003e\n  \u003czoom\u003e0\u003c\/zoom\u003e\n  \u003cpunctuationkerning\u003e\u003c\/punctuationkerning\u003e\n  \u003cvalidateagainstschemas\u003e\u003c\/validateagainstschemas\u003e\n  \u003csaveifxmlinvalid\u003efalse\u003c\/saveifxmlinvalid\u003e\n  \u003cignoremixedcontent\u003efalse\u003c\/ignoremixedcontent\u003e\n  \u003calwaysshowplaceholdertext\u003efalse\u003c\/alwaysshowplaceholdertext\u003e\n  \u003ccompatibility\u003e\n   \u003cbreakwrappedtables\u003e\u003c\/breakwrappedtables\u003e\n   \u003csnaptogridincell\u003e\u003c\/snaptogridincell\u003e\n   \u003cwraptextwithpunct\u003e\u003c\/wraptextwithpunct\u003e\n   \u003cuseasianbreakrules\u003e\u003c\/useasianbreakrules\u003e\n   \u003cdontgrowautofit\u003e\u003c\/dontgrowautofit\u003e\n  \u003c\/compatibility\u003e\n  \u003cbrowserlevel\u003eMicrosoftInternetExplorer4\u003c\/browserlevel\u003e\n \u003c\/worddocument\u003e\n\u003c\/xml\u003e\u003c![endif]--\u003e\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003clatentstyles deflockedstate=\"false\" latentstylecount=\"156\"\u003e\n \u003c\/latentstyles\u003e\n\u003c\/xml\u003e\u003c![endif]--\u003e\u003c!--[if gte mso 10]\u003e\n\u003cstyle\u003e\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Table Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:\"Times New Roman\";\n\tmso-ansi-language:#0400;\n\tmso-fareast-language:#0400;\n\tmso-bidi-language:#0400;}\n\u003c\/style\u003e\n\u003c![endif]--\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eCinnachrome combines chromium picolinate and Cinnulin PF, a concentrated extract of cinnamon.  This product is suitable for those following a low GL diet.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli class=\"MsoNormal\"\u003eNiacin (vitamin B3) is an essential nutrient used by the body to release energy from carbohydrates.\u003c\/li\u003e\n\t\u003cli class=\"MsoNormal\"\u003eChromium picolinate is a natural form of chromium.\u003c\/li\u003e\n\t\u003cli class=\"MsoNormal\"\u003eCinnulin PF is a concentrated extract of Cinnamon.\u003c\/li\u003e\n\t\u003cli class=\"MsoNormal\"\u003eFluctuating blood sugar levels can cause symptoms such as sugar cravings, drowsiness after meals, fatigue, mood swings or difficulty in concentrating.\u003c\/li\u003e\n\t\u003cli class=\"MsoNormal\"\u003eCinnachrome contains 2 key ingredients - Cinnamon and Chromium - that help to regulate blood sugar levels. \u003c\/li\u003e\n\t\u003cli class=\"MsoNormal\"\u003eTaken in conjunction with a low-GL diet this can benefit those struggling with weight, sugar cravings or fluctuating blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eIngredient\u003c\/b\u003e:\u003cbr\u003e\nCinnamon Extract 20:1 150mg (Equivalent to cinnamon 3000mg) Niacin (Vitamin B3) 3.6mg Chromium 405mcg Bulking Agent (Celluloser), Capsule Shell (Hydroxypropyl methylcellulose), Anti-caking Agent (Magnesium Stearate), Cinnamon Extract (as Cinnulin PF1), Niacin (Vitamin B3 as Nicotinamide),\u003cbr\u003e\nChromium Picolinate.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eDirections\u003c\/b\u003e:\u003cbr\u003e\nOne capsule taken twice daily with food or as professionally directed.\u003cbr\u003e\nDo not take if pregnant, planning a pregnancy or breastfeeding.\u003cbr\u003e\nIf you are taking prescribed medication or are under medical supervision, please consult a doctor before use.\u003c\/p\u003e\n","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40271022686380,"sku":"","price":24.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/patrick-holford-cinnachrome-154594.jpg?v=1726689931"},{"product_id":"low-gl-diet-cookbook","title":"Patrick Holford The Low-GL Diet Cookbook","description":"\u003cp\u003e\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003cworddocument\u003e\n  \u003cview\u003eNormal\u003c\/view\u003e\n  \u003czoom\u003e0\u003c\/zoom\u003e\n  \u003cpunctuationkerning\u003e\u003c\/punctuationkerning\u003e\n  \u003cvalidateagainstschemas\u003e\u003c\/validateagainstschemas\u003e\n  \u003csaveifxmlinvalid\u003efalse\u003c\/saveifxmlinvalid\u003e\n  \u003cignoremixedcontent\u003efalse\u003c\/ignoremixedcontent\u003e\n  \u003calwaysshowplaceholdertext\u003efalse\u003c\/alwaysshowplaceholdertext\u003e\n  \u003ccompatibility\u003e\n   \u003cbreakwrappedtables\u003e\u003c\/breakwrappedtables\u003e\n   \u003csnaptogridincell\u003e\u003c\/snaptogridincell\u003e\n   \u003cwraptextwithpunct\u003e\u003c\/wraptextwithpunct\u003e\n   \u003cuseasianbreakrules\u003e\u003c\/useasianbreakrules\u003e\n   \u003cdontgrowautofit\u003e\u003c\/dontgrowautofit\u003e\n  \u003c\/compatibility\u003e\n  \u003cbrowserlevel\u003eMicrosoftInternetExplorer4\u003c\/browserlevel\u003e\n \u003c\/worddocument\u003e\n\u003c\/xml\u003e\u003c![endif]--\u003e\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003clatentstyles deflockedstate=\"false\" latentstylecount=\"156\"\u003e\n \u003c\/latentstyles\u003e\n\u003c\/xml\u003e\u003c![endif]--\u003e\u003c!--[if gte mso 10]\u003e\n\u003cstyle\u003e\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Table Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:\"Times New Roman\";\n\tmso-ansi-language:#0400;\n\tmso-fareast-language:#0400;\n\tmso-bidi-language:#0400;}\n\u003c\/style\u003e\n\u003c![endif]--\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eThe Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently.\u003c\/p\u003e\n","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40271024324780,"sku":"","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/patrick-holford-the-low-gl-diet-cookbook-854993.jpg?v=1663783845"},{"product_id":"patrick-holford-immune-c","title":"Patrick Holford Immune C","description":"\u003ch1 class=\"MsoNormal\"\u003ePatrick Holford Immune C\u003c\/h1\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is a great all round immune booster. Its high potency formula contains vitamin C, black Elderberry, bilberry and ginger, plus Zinc which all help to support the immune system.\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan\u003eBenefits of Immune C:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eVitamin C is a powerful antioxidant that supports healthy immune function.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eZinc also plays a key role in immune function.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eEmerging research has found that the Anthocyanidins found in Blackcurrant out-perform these compounds in other fruit and not only protect nerve cells from oxidation but also support the body’s defence systems.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eThis supplement contains vitamin C, zinc and antioxidants combined.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eImmune C is a great supplement for the winter season or for those who experience respiratory issues in the summer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e(per two tablets):\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e1800mg Vitamin C, 100mg Black Elderberry Extract (4% total flavonoids), 40mg Ginger, 20mg Bilberry Extract (2% anthocyanidins), 6mg Zinc\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan\u003eDirections:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eTake 2 tablets 1-3 times a day (children over 8 years, 1-2 tablets a day), with meals.\u003cbr\u003eKeep out of reach of children.\u003cbr\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eStore in a cool, dry place.\u003cbr\u003eDo not use if seal under cap is broken or missing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Patrick Holford","offers":[{"title":"120 tbs","offer_id":40271024685228,"sku":"","price":28.95,"currency_code":"EUR","in_stock":true},{"title":"60 tbs","offer_id":40271024652460,"sku":"","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/patrick-holford-immune-c-566571.jpg?v=1710582809"},{"product_id":"patrick-holford-connect","title":"Patrick Holford Connect 60caps","description":"\u003cp class=\"MsoNormal\"\u003eThis supplement is one of the best ways to reduce your homocysteine levels in your body.  The combinations of vitamins B6, B12 and Folic Acid and a healthy diet is simply the best way to improve your heart health.\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003clatentstyles deflockedstate=\"false\" latentstylecount=\"156\"\u003e\n \u003c\/latentstyles\u003e\n\u003c\/xml\u003e\u003c![endif]--\u003e\u003c!--[if gte mso 10]\u003e\n\u003cstyle\u003e\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Table Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:\"Times New Roman\";\n\tmso-ansi-language:#0400;\n\tmso-fareast-language:#0400;\n\tmso-bidi-language:#0400;}\n\u003c\/style\u003e\n\u003c![endif]--\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight:normal\"\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli class=\"MsoNormal\"\u003eFormulated to support the nervous system.\u003c\/li\u003e\n\t\u003cli class=\"MsoNormal\"\u003eResearch indicates that homocysteine levels are an important consideration for bone and joint health as well as brain function.\u003c\/li\u003e\n\t\u003cli class=\"MsoNormal\"\u003eVitamin B6, vitamin B12, folic acid and TMG are major nutrients involved in the methylation process within the body which helps to keep homocysteine levels within a healthy range. Detection of high levels of homocysteine have been linked to cardiovascular disease and can be a better indicator for potential heart disease than cholesterol levels alone.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003c\/ul\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight:normal\"\u003eIngredients:\u003c\/b\u003e\u003cbr\u003e\nTrimethylglycine, N-acetyl l-cysteine,Capsule Shell (Hydroxypropyl methylcellulose), Vitamin B6 (as Pyridoxine Hydrochloride),\u003cbr\u003e\nZinc Citrate, Riboflavin (Vitamin B2), Folic Acid, and\u003cb\u003e \u003c\/b\u003eVitamin B12 (as Methylcobalamin).\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\n\u003cstrong\u003eNutrient Levels per 1 capsule\u003c\/strong\u003e:\u003cbr\u003e\nTrimethylglycine (TMG) 500mg\u003cbr\u003e\nN-Acetyl-Cysteine 250mg\u003cbr\u003e\nVitamin B6 20mg\u003cbr\u003e\nRiboflavin (vitamin B2) 10mg\u003cbr\u003e\nZinc 5mg\u003cbr\u003e\nFolic acid 250mcg\u003cbr\u003e\nVitamin B12 250mcg\u003cbr\u003e\n\u003cbr\u003e\n\u003cb style=\"mso-bidi-font-weight:normal\"\u003eAdditional Information\u003c\/b\u003e:\u003cbr\u003e\nTMG contains three methyl groups and is a potent methyl donor\u003cbr\u003e\nVitamins B2, B6, B12 and folic acid are modulators of plasma homocysteine\u003cbr\u003e\nContains N-Acetyl Cysteine\u003cbr\u003e\nVitamin B6 is required for cell replication and protein synthesis\u003cbr\u003e\nVitamin B2 is involved in the production of energy and involved in the re-methylation process\u003cbr\u003e\nFolic acid is required for the formation of healthy red blood cells\u003cbr\u003e\nVitamin B12 is involved in neurological function\u003cbr\u003e\n \u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight:normal\"\u003eDirections:\u003c\/b\u003e\u003cbr\u003e\nOne to three capsules taken daily with food or a professionally directed\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eDo not take if pregnant, planning a pregnancy or breastfeeding\u003cbr\u003e\nIf you are under medical supervision, please consult a doctor before use\u003cbr\u003e\nLong term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.\u003cbr\u003e\nPlease note that this product is made on premises where sesame seeds are handled.\u003c\/p\u003e\n","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40271025176748,"sku":"","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/patrick-holford-connect-60caps-459748.jpg?v=1732139286"},{"product_id":"optimum-nutrition-formula","title":"Patrick Holford Optimum Nutrition Formula","description":"\u003cp\u003ePatrick Holford Optimum Nutrition Formula - A daily supplement which provides optimum amounts of a range of essential nutrients. Containing Vitamin A, B complex, iron, zinc, selenium and chromium and calcium, magnesium , phosphorus and iodine. This multi vitamin does not do low levels of ingredients, nor does it do insanely high levels. But just like Goldilocks the levels are just right. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA potent daily supplement of Patrick Holford vitamins, minerals, and antioxidants to support health and well-being.\u003c\/li\u003e\n\u003cli\u003eOptimum Nutrition Formula provides optimum amounts of essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D.\u003c\/li\u003e\n\u003cli\u003eAll ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.\u003c\/li\u003e\n\u003cli\u003eIs suitable for daily use and may be especially helpful for those with a higher requirement for nutrients or simply to ensure an optimum intake of vital nutrients to support general health and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eper Daily Intake (2 Tablets)\u003cbr\u003e 340mg Calcium (as Ascorbate, Carbonate and Citrate)\u003cbr\u003e 150mg Magnesium (as Citrate and Oxide)\u003cbr\u003e 200mg Vitamin C (as Calcium Ascorbate)\u003cbr\u003e 60.6mg Vitamin E Acetate 90iu\u003cbr\u003e 50mg Pantothenic Acid (Vitamin B5 as Calcium Pantothenate)\u003cbr\u003e 50mg Niacin (Vitamin B3 as Nicotinamide)\u003cbr\u003e 20mg Choline (as Bitartrate)\u003cbr\u003e 10mg Iron (as Ferrous Fumarate)\u003cbr\u003e 10mg Zinc (as Citrate Trihydrate)\u003cbr\u003e 25mg Thiamin (Vitamin B1 as Thiamin Hydrochloride)\u003cbr\u003e 25mg Riboflavin (Vitamin B2)\u003cbr\u003e 20mg Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxyl-5-Phosphate)\u003cbr\u003e 20mg Inositol\u003cbr\u003e 1500mcg Vitamin A Acetate 5000iu\u003cbr\u003e 10mcg Vitamin B12 (preparation as Cyanocobalamine with Mannitol)\u003cbr\u003e 1mg Boron\u003cbr\u003e 15mcg Vitamin D2\u003cbr\u003e 2.6mg Manganese (as Amino Acid Chelate)\u003cbr\u003e 500mcg Beta Carotene\u003cbr\u003e 30mcg Selenium (L-Selenomethionine with Dicalcium Phosphate)\u003cbr\u003e 40mcg Vitamin K\u003cbr\u003e 30mcg Chromium Polynicotinate\u003cbr\u003e 200mcg Folic Acid\u003cbr\u003e 50mcg Copper (as Citrate)\u003cbr\u003e 30mcg Vanadium (as Vanadyl Sulphate)\u003cbr\u003e 30mcg Molybdenum (as Sodium Molybdate)\u003cbr\u003e 50mcg Biotin\u003cbr\u003e 30mcg Iodine (as Kelp Extract)\u003cbr\u003e Allergen Information: contains soya\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e Two tablets taken daily with food, or as professionally directed.\u003cbr\u003e Please note: This product contains vitamin A.\u003cbr\u003eDo not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic.\u003cbr\u003e If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. \u003cbr\u003eThis product contains iron, which, if taken in excess, may be harmful to very young children.\u003c\/p\u003e","brand":"Patrick Holford","offers":[{"title":"60 tbs","offer_id":40271042117804,"sku":"","price":21.95,"currency_code":"EUR","in_stock":false},{"title":"120 tbs","offer_id":40271042150572,"sku":"","price":38.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/patrick-holford-optimum-nutrition-formula-996712.jpg?v=1727305275"},{"product_id":"patrick-holford-brain-food","title":"Patrick Holford Brain Food","description":"\u003cp\u003eBrain Food is a unique blend of B vitamins that contribute to normal psychological function along with phospholipids and other key nutrients.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\n\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eNiacin (vitamin B3), vitamin B12 and folic acid contribute to normal psychological function.\u003c\/li\u003e\n\t\u003cli\u003ePantothenic acid contributes to normal mental performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nL-arginine-l-pyroglutamate, dimethylaminoethanol (DMAE preparation with tartaric acid),\u003cbr\u003e\npantothenic acid (vitamin B5 as calcium pantothenate), trimethylglycine, capsule shell\u003cbr\u003e\n(hydroxypropyl methylcellulose \u0026amp; colours (titanium dioxide \u0026amp; copper chlorophyllin),\u003cbr\u003e\nphosphatidyl choline (preparation with soya lecithin1 and soya oil1), phosphatidyl serine1,\u003cbr\u003e\nanti-caking agent (silicon dioxide), niacin (vitamin B3 as nicotinamide), folic acid, vitamin B12 (as cyanocobalamin).\u003cbr\u003e\nAllergens: From soya, this product has been made on premises where sesame seeds are handled.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e\nTwo capsules taken once or twice daily with food, or as professionally directed\u003cbr\u003e\nDo not take if pregnant, planning a pregnancy or breastfeeding.\u003cbr\u003e\nIf you are under medical supervision, please consult a doctor before use.\u003cbr\u003e\nNot to be taken in cases of manic depression or epilepsy.\u003c\/p\u003e\n","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40271043035308,"sku":"","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/patrick-holford-brain-food-170868.jpg?v=1741530808"},{"product_id":"no-blush-niacin","title":"Patrick Holford No Blush Niacin 60 capsules","description":"\u003cp\u003e\u003cbr\u003e\nContains niacin (vitamin B3) which is an essential nutrient used by the body when releasing energy from carboyhydrates thus being a good option for those people taking interest in their cholesterol levels, cardiovascular well-being and all round long-term health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eBenefits:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eContains niacin in the form of inositol hexanicotinate and will not cause the blushing sensation associated with other forms of vitamin B3.\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eProvides 1000mg of niacin per recommended daily intake.\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eNiacin can contribute to normal energy-yielding metabolism, the normal function of the nervous system and the maintenance of normal skin and mucous membranes.\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eVitamin C and magnesium can be involved in the management of tiredness and fatigue.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eNiacin (Vitamin B3 as Inositol Hexaniacinate), Vitamin C (as Magnesium Ascorbate \u0026amp; Ascorbic Acid Preparation [with Hydroxypropyl methylcellulose]), Magnesium Oxide,Magnesium Malate, Microcrystalline Cellulose,Magnesium Ascorbate,, Acacia Gum, Anti-caking Agent(Magnesium Stearate), Silicon Dioxide, Tablet Coating (Vegetable Protein).\u003c\/span\u003e\u003cbr\u003e\n\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eSuitable for Vegan\u003c\/span\u003e\u003cbr\u003e\n\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eSuitable for Vegetarian\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003e\u003cstrong\u003eDirection:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eOne tablet taken twice daily with food, or as professionally directed.\u003c\/span\u003e\u003cbr\u003e\n\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eKeep out of reach of children.\u003c\/span\u003e\u003cbr\u003e\n\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eIf you are under medical supervision, please consult a doctor before use.\u003c\/span\u003e\u003cbr\u003e\n\u003cspan style=\"font-size: 13px; line-height: 1.6em;\"\u003eDo not take if planning a pregnancy, pregnant or breastfeeding.\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40271044444332,"sku":"","price":43.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/patrick-holford-no-blush-niacin-60-capsules-828575.png?v=1738217634"},{"product_id":"age-antioxidant-60","title":"Patrick Holford AGE Antioxidant 60 Capsules","description":"\u003cp\u003e\u003cbr\u003e\nThis product has antioxidants vitamin E and selenium which contribute to the protection of cells from oxidative stress along with other selected vitamins.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eIdeally taken alongside a multivitamin and vitamin C for additional support\u003cstrong\u003e. \u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003eSelenium contributes to the normal function of the immune system\u003cstrong\u003e. \u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003eVitamin E and selenium are antioxidants that contribute to the protection of cells from oxidative stress\u003cstrong\u003e. \u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003eContains glutathione, resveratrol and CoQ10.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nBulking agent (microcrystalline cellulose, vitamin E acetate (preparation, with silicon\u003cbr\u003e\ndioxide,monoglycerides \u0026amp; corn starch), capsule shell (hydroxypropyl, methylcellulose), beta\u003cbr\u003e\ncarotene preparation (beta carotene with maltodextrin), polygonium cuspidatum powder\u003cbr\u003e\n(providing resveratrol), L-glutathione, anti-caking agents (magnesium stearate \u0026amp; silicon dioxide),\u003cbr\u003e\nco-enzyme Q10, alpha lipoic acid, L-selenomethionine (preparation with dicalcium phosphate).\u003cbr\u003e\nAllergens: None.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e\nOne capsule taken twice daily with food, or as professionally directed.\u003cbr\u003e\nDo not take if pregnant, planning a pregnancy or breastfeeding.\u003c\/p\u003e\n","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40271045066924,"sku":"","price":25.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/patrick-holford-age-antioxidant-60-capsules-356549.jpg?v=1736644575"},{"product_id":"carboslow-powder","title":"Patrick Holford Carboslow Powder","description":"\u003ch1\u003ePatrick Holford Carboslow Powder\u003c\/h1\u003e\n\u003cp\u003eThe product contains Konjac fibre to support normal cholesterol level and healthy weight loss.  Glucomannan in the context of an energy restricted diet contributes to weight loss.  This effect is obtained with a daily intake of 3 g glucomannan in three doses of 1g each, together with 1- 2 glasses of water before meals.\u003c\/p\u003e\n\u003ch2\u003eBenefits:\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to maintain a healthy intestinal environment for the growth of friendly bacteria\u003c\/li\u003e\n\u003cli\u003eSupporting a healthy level of satiety alongside a weight loss plan\u003c\/li\u003e\n\u003cli\u003ePreventing hunger by filling the stomach to give a feeling of fulness\u003c\/li\u003e\n\u003cli\u003eHelping to maintain a healthy blood sugar balance \u003c\/li\u003e\n\u003cli\u003eGlucomannan also contributes to the maintenance of normal blood cholesterol levels with a daily intake of 4g glucomannan.  Always consume with plenty of water.\u003c\/li\u003e\n\u003cli\u003eCarboslow is suitable for Vegetarians and Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients:\u003c\/h2\u003e\n\u003cp\u003eKonjac fibre (Amorphophallus Konjac Root)(naturally providing 90% glucomannan), natural orange flavour. Allergens: None.\u003c\/p\u003e\n\u003ch2\u003eDirections:\u003c\/h2\u003e\n\u003cp\u003eOne scoop (approx half a teaspoon) mixed into water and taken three times a day after main meals, or as professionally directed.\u003cbr\u003eAlways take with plenty of water.\u003cbr\u003eIf you are under medical supervision, please consult a doctor before use.\u003cbr\u003eNot suitable for use during planned pregnancy, pregnancy or breastfeeding\u003c\/p\u003e","brand":"Patrick Holford","offers":[{"title":"Default Title","offer_id":40271045886124,"sku":"","price":31.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/patrick-holford-carboslow-powder-970925.jpg?v=1669562421"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/collections\/patrick-holford-718798.jpg?v=1663783391","url":"https:\/\/healthyliving-ie.myshopify.com\/collections\/brands-patrick-holford.oembed","provider":"Healthy Living","version":"1.0","type":"link"}