{"title":"Juice Diet","description":"\u003ctable cellpadding=\"0\" cellspacing=\"0\" hspace=\"0\" vspace=\"0\"\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd align=\"left\"\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eWhat is a Juice diet?\u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eA juice diet (or fast) is a type of detox. A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. While fasting using juice because it's a good source of vitamins and antioxidants you are also giving your digestive system a total break.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eWhat are the benefits of doing a Juice diet?\u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eAnyone who suffers with the following problems especially involving congestive conditions would greatly benefit from a juice diet: \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eSinus, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eConstipation, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eColds, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eIndigestion, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eBronchitis, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eObesity, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eBloating and flatulence, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eAcne and inflammatory skin problems, \u003c\/p\u003e\n\n\t\t\t\u003cp\u003eFatigue. \u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eHow does a juice diet work?\u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eGenerally, you will set the number of days before you start. 7, 10 or 14 days are most popular. Often, the first three days are the toughest. Your system will be detoxifying most over these days. You may get headaches and mild constipation, or you may not suffer at all. Plan your juices out and buy the fruit \u0026amp; vegetables in advance. You will need to add some probiotics to one or two juices and some super foods (see below) to get your protein and extra vitamins and minerals.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eThings to help with a Juice diet  \u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eThere are many vitamins and books that may help with a juice diet. A small selection can be seen below.\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv style=\"clear:both;\"\u003e \u003c\/div\u003e\n","products":[{"product_id":"rabenhorst-prune-750ml","title":"Rabenhorst Prune Juice 750ml","description":"\u003cp\u003eRabenhorst Prune Juice 750ml\u003c\/p\u003e","brand":"Rabenhorst","offers":[{"title":"Default Title","offer_id":42963170033898,"sku":"","price":7.3,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/rabenhorst-prune-juice-750ml-311416.jpg?v=1663783951"},{"product_id":"biona-cranberry-juice-330ml","title":"Biona Cranberry Juice 330ml","description":"\u003cp\u003eBiona Cranberry Juice 330ml\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":42963197034730,"sku":"","price":7.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/biona-cranberry-juice-330ml-636215.jpg?v=1663783098"},{"product_id":"biona-tart-cherry-juice-1l","title":"Biona Tart Cherry Juice 1l","description":"\u003cp\u003eBiona Tart Cherry Juice 1L\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":43473579311338,"sku":"","price":8.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/biona-tart-cherry-juice-1l-967454.jpg?v=1663783044"},{"product_id":"golden-greens-natural-spirulina-powder-200g","title":"Golden Greens Natural Spirulina Powder 200g","description":"\u003cp\u003eGolden Greens Natural Spirulina Powder 200g\u003c\/p\u003e","brand":"Golden Greens","offers":[{"title":"Default Title","offer_id":56963307372869,"sku":null,"price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/golden-greens-natural-spirulina-powder-200g-2888663.jpg?v=1769291472"},{"product_id":"iswari-spirulina-powder-250g","title":"Iswari Spirulina Powder 250g","description":"\u003cp\u003eIswari Spirulina Powder 250g\u003c\/p\u003e","brand":"Iswari","offers":[{"title":"Default Title","offer_id":56963635347781,"sku":null,"price":10.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/iswari-spirulina-powder-250g-8639926.jpg?v=1769291472"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/collections\/juice-diet-187419.jpg?v=1663783228","url":"https:\/\/healthyliving-ie.myshopify.com\/collections\/juicingdiet.oembed","provider":"Healthy Living","version":"1.0","type":"link"}