{"title":"Vegetarian Diet","description":"\u003cp\u003e\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003cworddocument\u003e\n  \u003cview\u003eNormal\u003c\/view\u003e\n  \u003czoom\u003e0\u003c\/zoom\u003e\n  \u003cpunctuationkerning\u003e\u003c\/punctuationkerning\u003e\n  \u003cvalidateagainstschemas\u003e\u003c\/validateagainstschemas\u003e\n  \u003csaveifxmlinvalid\u003efalse\u003c\/saveifxmlinvalid\u003e\n  \u003cignoremixedcontent\u003efalse\u003c\/ignoremixedcontent\u003e\n  \u003calwaysshowplaceholdertext\u003efalse\u003c\/alwaysshowplaceholdertext\u003e\n  \u003ccompatibility\u003e\n   \u003cbreakwrappedtables\u003e\u003c\/breakwrappedtables\u003e\n   \u003csnaptogridincell\u003e\u003c\/snaptogridincell\u003e\n   \u003cwraptextwithpunct\u003e\u003c\/wraptextwithpunct\u003e\n   \u003cuseasianbreakrules\u003e\u003c\/useasianbreakrules\u003e\n   \u003cdontgrowautofit\u003e\u003c\/dontgrowautofit\u003e\n  \u003c\/compatibility\u003e\n  \u003cbrowserlevel\u003eMicrosoftInternetExplorer4\u003c\/browserlevel\u003e\n \u003c\/worddocument\u003e\n\u003c\/xml\u003e\u003c![endif]--\u003e\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003clatentstyles deflockedstate=\"false\" latentstylecount=\"156\"\u003e\n \u003c\/latentstyles\u003e\n\u003c\/xml\u003e\u003c![endif]--\u003e\u003c!--[if !mso]\u003e\u003cobject classid=\"clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D\" id=\"ieooui\"\u003e\u003c\/object\u003e\n\u003cstyle\u003e\nst1\\:*{behavior:url(#ieooui) }\n\u003c\/style\u003e\n\u003c![endif]--\u003e\u003c!--[if gte mso 10]\u003e\n\u003cstyle\u003e\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Table Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:\"Times New Roman\";\n\tmso-ansi-language:#0400;\n\tmso-fareast-language:#0400;\n\tmso-bidi-language:#0400;}\n\u003c\/style\u003e\n\u003c![endif]--\u003e\u003c\/p\u003e\n\n\u003ctable cellpadding=\"0\" cellspacing=\"0\" hspace=\"0\" vspace=\"0\"\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd align=\"left\"\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eWhat is a vegetarian diet?\u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eA vegetarian diet focuses on plants for food. These include fruits, vegetables, dried beans and peas, grains, seeds and nuts. There is no single type of vegetarian diet. Instead, vegetarian eating patterns usually fall into the following groups:\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eThere are two main categories of vegetarians. A vegetarian can chose to either dairy and (or) eggs but the vegan diet excludes all meat and animal products\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eWhat are the benefits of being a vegetarian diet?\u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eReduce your body weight - one study carried out by Cancer Research UK, found that those who continue eating meat will carry on putting on more weight over a five year period, compared to those who switched over to vegetarianism. The study found that vegans put on even less weight as they get older, compared to vegetarians and meat eaters. The study looked at 22,000 meat eaters, fish eaters, vegetarians, and vegans.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eHave better cholesterol levels - scientists at the University of Toronto and St. Michael's Hospital demonstrated that a vegetarian diet made up of specific plant foods can lower cholesterol as effectively as a drug treatment. The study, published in the July 23 issue of the Journal of the American Medical Association, compared a diet of known cholesterol-lowering, vegetarian foods to a standard cholesterol-reducing drug called lovastatin. The diet reduced levels of LDL - the 'bad' cholesterol known to cause clogging in coronary arteries - in participants by almost 29%, compared to a 30.9% decrease in the lovastatin participants. The diet consisted of a combination of nuts (almonds), soy proteins, viscous fibre (high-fibre) foods such as oats and barley and a special margarine with plant sterols (found in leafy green vegetables and vegetable oils).\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eLive longer - several studies have shown that vegetarians have a much lower risk of becoming obese, developing diabetes, cancer and cardiovascular diseases. All these conditions and diseases reduce one’s life expectancy.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eHave a lower risk of developing cancer - several studies have shown a reduced risk of developing many different types of cancer among vegetarians, compared to meat eaters. A recent study carried out by UK researchers, working on the European Prospective Investigation into Cancer and Nutrition-Oxford (EPIC-Oxford) found that vegetarians had a significantly lower overall risk of developing cancer, compared to meat eaters. The study also found, however, that vegetarians have a higher risk of developing cancer of the colon.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eHow does the Vegetarian diet work?\u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003eVegetarian food is generally lower in fat, especially saturated fats, and much higher in fibre, than animal based foods. However, a vegetarian, like a meat eater, has to watch his\/her intake of calories, snack foods, refined carbohydrates, whole milk dairy products, and non-meat junk foods.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eWhat vitamins are good for the Vegetarian Diet?\u003c\/strong\u003e\u003c\/p\u003e\n\n\t\t\t\u003cp\u003ePeople who follow vegetarian diets can get all the nutrients they need. However, they must be careful to eat a wide variety of foods to meet their nutritional needs. Nutrients vegetarians may need to focus on include protein, iron, calcium, zinc and vitamin B12.\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv style=\"clear:both;\"\u003e \u003c\/div\u003e\n","products":[{"product_id":"udos-choice-super-8","title":"Udo's Choice Super 8 Probiotic with Vitamin C","description":"\u003ch1\u003eUdo’s Choice Super 8 Probiotic – High Strength Gut Health Formula\u003c\/h1\u003e\n\u003cp\u003eUdos Choice Super 8 Hi-Potency Probiotic contains 8 bacterial strains designed specifically with a higher percentage and concentration of L. acidophilus.\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003eReasons to take Super 8s\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eSupport your digestive health naturally with Udo’s Choice Super 8 Probiotic, one of Ireland’s most trusted high-strength probiotic supplements. Formulated by renowned health expert Udo Erasmus, this advanced blend contains 8 essential probiotic strains — including \u003ci\u003eLactobacillus acidophilus\u003c\/i\u003e and \u003ci\u003eBifidobacterium bifidum\u003c\/i\u003e — designed to help restore and maintain a healthy gut flora balance.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIdeal for those recovering from antibiotics, managing bloating or irregular digestion, or simply looking to support daily gut wellness.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003eKey Health Benefits:\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eSupports Gut Health: Promotes a balanced intestinal flora and aids healthy digestion.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003eB\u003c\/span\u003eoosts Immunity: A healthy gut supports a strong immune system.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHigh Strength Formula: Contains 42 billion friendly bacteria from 8 active strains.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVegan \u0026amp; Gluten-Free: Free from dairy, artificial colours, and preservatives.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003eWhy Choose Udo’s Super 8 Probiotic:\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eOne of the best probiotics for gut health in Ireland.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrusted international brand, now available from a local Irish retailer.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSuitable for those seeking probiotics for immunity, digestion, or post-antibiotic recovery.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ca href=\"https:\/\/healthyliving.ie\/products\/udos-choice-super-8-60-cap\"\u003eUdo’s Super 8 Probiotic come in 60 capsules\u003c\/a\u003e and in an extra strong form called \u003ca href=\"https:\/\/healthyliving.ie\/products\/udos-choice-super-8-gold-highest-strenght-30-cap\"\u003eUdos Super 8 Gold Highest Strength\u003c\/a\u003e too online from \u003ca href=\"https:\/\/healthyliving.ie?utm_source=chatgpt.com\"\u003eHealthyLiving.ie\u003c\/a\u003e with free delivery on orders over €55 across Ireland.\u003c\/p\u003e\n\u003ch2\u003eWhat is in Udos Choice Super 8 Probiotic?\u003c\/h2\u003e\n\u003cp\u003eEach vegetarian capsule contains 8 strains of bacterial microbiotics, which equates to 42 billion ‘friendly’ bacteria per capsule at time of manufacture.\u003c\/p\u003e\n\u003ch3\u003eThe different strains in Super 8s are:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLactobacillus acidophilus HA-122 (45%)\u003c\/li\u003e\n\u003cli\u003eLactobacillus rhamnosus HA-111 (25%)\u003c\/li\u003e\n\u003cli\u003eLactobacillus rhamnosus HA-114 (10%)\u003c\/li\u003e\n\u003cli\u003eLactobacillus plantarum HA-119 (7%)\u003c\/li\u003e\n\u003cli\u003eBifidobacterium bifidum HA-132 (6%)\u003c\/li\u003e\n\u003cli\u003eLactobacillus casei HA-108 (3%)\u003c\/li\u003e\n\u003cli\u003eBifidobacterium longum HA-135 (3%)\u003c\/li\u003e\n\u003cli\u003eLactobacillus salivarius HA-118 (1%)\u003c\/li\u003e\n\u003cli\u003eVitamin C 15mg (19% RDI)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take Super 8s (Directions):\u003c\/h3\u003e\n\u003cp\u003eOne capsule per day either with your main meal or going to bed at night, or as directed by your physician. (you can take up to 3 a day if directed). \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eNote: Udo’s Choice Super 8 Hi-Potency Probiotic may be frozen. Refrigeration ensures maximum potency and stability; however Udo’s Choice Super 8 Hi-Potency Probiotic can be left unrefrigerated for short periods of time, making it convenient for travel. Suitable from 5+ years\u003c\/p\u003e","brand":"Udo's Choice","offers":[{"title":"Default Title","offer_id":40269990199468,"sku":"","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/udos-choice-super-8-probiotic-with-vitamin-c-321576.png?v=1737255676"},{"product_id":"better-you-dlux-1000-vegan","title":"Better You DLux 1000 Vegan 15ml","description":"\u003ch1\u003eBetter You DLux 1000 Vegan 15ml\u003c\/h1\u003e\n\u003cp\u003e1000IU per spray hence the name “DLux 1000 Vegan” provides an effective maintenance dosage for adults and teenagers.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eContaining only vitamin D and coconut oil, this incredible pure and simple formulation provides optimal nutritional delivery, each spray provides the vitamin D in micro-sized droplets that coat and permeate the soft-tissue of the inner cheek, delivery the essential nutrients into the rich vein system below.\u003c\/p\u003e\n\u003cp\u003eThis allows the formulation to quickly enter the bloodstream for optimal absorption.\u003c\/p\u003e\n\u003cp\u003eDue to our changing diets and ever-increasing internal lifestyles, everyone should look to ensure they maintain healthy vitamin D levels throughout the year.\u003c\/p\u003e\n\u003ch2\u003eIngredients:\u003c\/h2\u003e\n\u003cp\u003eCoconut oil, cholecalciferol (vitamin D3).\u003c\/p\u003e\n\u003ch2\u003eDirections:\u003c\/h2\u003e\n\u003cp\u003e1 spray delivers 1000IU of vitamin D. Use 1 spray a day (or as directed by your healthcare practitioner). Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.\u003c\/p\u003e\n\u003cp\u003eNote - Initial use: press the pump 3 times to get the liquid flowing.\u003c\/p\u003e\n\u003cp\u003eShake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.\u003c\/p\u003e\n\u003cp\u003eOnce opened, use within 6 months. Store at room temperature and out of direct sunlight. Keep out of reach and sight of children\u003c\/p\u003e","brand":"Better You","offers":[{"title":"Default Title","offer_id":40270382497964,"sku":"","price":11.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/better-you-dlux-1000-vegan-997559.jpg?v=1663783076"},{"product_id":"terra-nova-living-nutrient-complex-veg-caps","title":"Terra Nova Living Multi Nutrient Complex Veg Caps","description":"\u003ch1\u003eTerra Nova Living Multi Nutrient Complex: Comprehensive Nutritional Support\u003c\/h1\u003e\n\u003cp\u003eA lot of people simply don't realize the importance of nutrients for health. The benefits of receiving nutrients from plant based compounds is that your body is receiving ample doses of antioxidants as well. By using all natural compounds, you are giving your body the best chance to feel better.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAre you seeking a well-rounded nutritional boost? Terra Nova Living Multi Nutrient Complex is a top tier blend of essential vitamins, minerals, and botanicals. Let’s delve into the specifics:\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003eSome of ingredients in the Living Multi Nutrient\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eTerra Nova includes vitamins A, C, D, and E. These nutrients play crucial roles in immune function, skin health, and overall well-being.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eMineral Blend:\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eZinc, magnesium, and selenium are essential for cellular processes, bone strength, and antioxidant defense.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eBotanical Ingredients:\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eAlfalfa, spirulina, and bilberry contribute to this complex. Alfalfa aids digestion, spirulina provides antioxidants, and bilberry supports eye health.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eHolistic Approach:\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eTerra Nova harmonizes these nutrients, promoting vitality across multiple systems.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eClean Formula:\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eOrganic, vegan, and free from artificial additives, Terra Nova prioritizes quality.\u003c\/p\u003e\n\u003ch2\u003eIngredients:\u003c\/h2\u003e\n\u003cp\u003eSpirulina  200mg\u003cbr\u003eGreen Barley Grass 150mg\u003cbr\u003eStabilised Rice Bran  100mg\u003cbr\u003eSea Buckthorn Berry\/Leaf (fresh freeze dried) 50mg\u003cbr\u003eAcai Berry (fresh freeze dried) 50mg\u003cbr\u003eAlfalfa Flower \u0026amp; Leaf (fresh freeze dried) 50mg\u003cbr\u003eDandelion Leaf (fresh freeze dried) 50mg\u003cbr\u003eNettle Leaf (fresh freeze dried)  50mg\u003cbr\u003eTurmeric Root (fresh freeze dried) 25mg\u003cbr\u003eWheatgrass Juice (fresh freeze dried) 25mg\u003cbr\u003eGreen Tea Leaf 25mg\u003cbr\u003eWatercress (fresh freeze dried)  25mg\u003cbr\u003eKale (fresh freeze dried)  25mg\u003cbr\u003ePomegranate Seed  25mg\u003cbr\u003eBlackberry Fruit (fresh freeze dried)  25mg\u003cbr\u003eBlack Raspberry Fruit (fresh freeze dried)  25mg\u003c\/p\u003e\n\u003cp\u003eNutrients per capsule:\u003cbr\u003eVitamin C (as Ca, Mg, Zn ascorbate)  250mg\u003cbr\u003eVitamin E (d-alpha tocopheryl succinate 150iu  124mg\u003cbr\u003eCalcium (as carbonate, citrate, ascorbate)  50mg\u003cbr\u003eMagnesium (as oxide, citrate, ascorbate)  25mg\u003cbr\u003eVitamin B6 (as pyridoxine hydrochloride  25mg\u003cbr\u003ePantothenic Acid (as calcium pantothenate)  25mg\u003cbr\u003eVitamin B1 (as thiamin mononitrate) 20mg\u003cbr\u003eVitamin B2 (riboflavin) 20mg\u003cbr\u003eNiacin (as niacinamide) 20mg\u003cbr\u003eInositol  15mg\u003cbr\u003eCholine (as bitartrate)  15mg\u003cbr\u003eCitrus Bioflavonoids  15mg \u003cbr\u003eZinc (as ascorbate) 10mg\u003cbr\u003eLarch Tree Arabinogalactan  5.5mg\u003cbr\u003eNatural Beta Carotene\/Mixed Carotenoids  4mg\u003cbr\u003eAlpha Lipoic Acid  2mg\u003cbr\u003eManganese (as glycinate)  1.5mg\u003cbr\u003eIron (as bisglycinate) 1.5mg\u003cbr\u003eCopper (as gluconate)  1.25mg\u003cbr\u003eBoron (as sodium borate)  1mg\u003cbr\u003eLutein (as prep.)  1mg\u003cbr\u003eLycopene (as tomato prep.)  1mg\u003cbr\u003eVitamin A (as palmitate prep. 7500iu) 751ug\u003cbr\u003eFolic Acid (as prep.) 200ug\u003cbr\u003eIodine (as potassium iodide) 150ug\u003cbr\u003eBiotin (as prep.) 100ug\u003cbr\u003eChromium (as polynicotinate)  50ug\u003cbr\u003eSelenium (as selenomethionine  50ug\u003cbr\u003eVitamin B12 (as cobalamin prep.) 50ug\u003cbr\u003eVitamin K2 (as phytonadione prep.)  10ug\u003cbr\u003eVitamin D2 (vegan source - 200iu)  5ug\u003c\/p\u003e\n\u003ch3 style=\"margin-bottom: 0cm;\"\u003eDirections:\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e1-3 capsules daily with food.\u003cbr\u003eDo not exceed stated dose unless directed by a healthcare practitioner.\u003cbr\u003eIf you are in any doubt please contact us and\/or your doctor prior to using the product.\u003cbr\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; font-weight: normal;\"\u003eStore in a cool dry place.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; font-weight: normal;\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; font-weight: normal;\"\u003eDisclaimer: Always consult with your healthcare professional before starting any new supplement.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 caps","offer_id":40271019409580,"sku":"","price":24.95,"currency_code":"EUR","in_stock":false},{"title":"100 caps","offer_id":40271019442348,"sku":"","price":44.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/terra-nova-living-multi-nutrient-complex-veg-caps-718249.jpg?v=1681223350"},{"product_id":"optimum-nutrition-formula","title":"Patrick Holford Optimum Nutrition Formula","description":"\u003cp\u003ePatrick Holford Optimum Nutrition Formula - A daily supplement which provides optimum amounts of a range of essential nutrients. Containing Vitamin A, B complex, iron, zinc, selenium and chromium and calcium, magnesium , phosphorus and iodine. This multi vitamin does not do low levels of ingredients, nor does it do insanely high levels. But just like Goldilocks the levels are just right. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA potent daily supplement of Patrick Holford vitamins, minerals, and antioxidants to support health and well-being.\u003c\/li\u003e\n\u003cli\u003eOptimum Nutrition Formula provides optimum amounts of essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D.\u003c\/li\u003e\n\u003cli\u003eAll ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.\u003c\/li\u003e\n\u003cli\u003eIs suitable for daily use and may be especially helpful for those with a higher requirement for nutrients or simply to ensure an optimum intake of vital nutrients to support general health and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eper Daily Intake (2 Tablets)\u003cbr\u003e 340mg Calcium (as Ascorbate, Carbonate and Citrate)\u003cbr\u003e 150mg Magnesium (as Citrate and Oxide)\u003cbr\u003e 200mg Vitamin C (as Calcium Ascorbate)\u003cbr\u003e 60.6mg Vitamin E Acetate 90iu\u003cbr\u003e 50mg Pantothenic Acid (Vitamin B5 as Calcium Pantothenate)\u003cbr\u003e 50mg Niacin (Vitamin B3 as Nicotinamide)\u003cbr\u003e 20mg Choline (as Bitartrate)\u003cbr\u003e 10mg Iron (as Ferrous Fumarate)\u003cbr\u003e 10mg Zinc (as Citrate Trihydrate)\u003cbr\u003e 25mg Thiamin (Vitamin B1 as Thiamin Hydrochloride)\u003cbr\u003e 25mg Riboflavin (Vitamin B2)\u003cbr\u003e 20mg Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxyl-5-Phosphate)\u003cbr\u003e 20mg Inositol\u003cbr\u003e 1500mcg Vitamin A Acetate 5000iu\u003cbr\u003e 10mcg Vitamin B12 (preparation as Cyanocobalamine with Mannitol)\u003cbr\u003e 1mg Boron\u003cbr\u003e 15mcg Vitamin D2\u003cbr\u003e 2.6mg Manganese (as Amino Acid Chelate)\u003cbr\u003e 500mcg Beta Carotene\u003cbr\u003e 30mcg Selenium (L-Selenomethionine with Dicalcium Phosphate)\u003cbr\u003e 40mcg Vitamin K\u003cbr\u003e 30mcg Chromium Polynicotinate\u003cbr\u003e 200mcg Folic Acid\u003cbr\u003e 50mcg Copper (as Citrate)\u003cbr\u003e 30mcg Vanadium (as Vanadyl Sulphate)\u003cbr\u003e 30mcg Molybdenum (as Sodium Molybdate)\u003cbr\u003e 50mcg Biotin\u003cbr\u003e 30mcg Iodine (as Kelp Extract)\u003cbr\u003e Allergen Information: contains soya\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e Two tablets taken daily with food, or as professionally directed.\u003cbr\u003e Please note: This product contains vitamin A.\u003cbr\u003eDo not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic.\u003cbr\u003e If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. \u003cbr\u003eThis product contains iron, which, if taken in excess, may be harmful to very young children.\u003c\/p\u003e","brand":"Patrick Holford","offers":[{"title":"60 tbs","offer_id":40271042117804,"sku":"","price":21.95,"currency_code":"EUR","in_stock":false},{"title":"120 tbs","offer_id":40271042150572,"sku":"","price":38.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/patrick-holford-optimum-nutrition-formula-996712.jpg?v=1727305275"},{"product_id":"organic-pearled-barley","title":"Organic Pearled Barley 500gm","description":"\u003cp\u003e\u003cb\u003eInstructions:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eContains barley. Rinse and simmer in 3 parts water to 1 part barley for approx 45 minutes. May contain stones. please store in a cool, dry place away from direct light sources.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNutrition values per 100g\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEnergy 318kcal \/ 1351kJ\u003c\/p\u003e\u003cp\u003eFat 2.1g\u003c\/p\u003e\u003cp\u003e  of which saturates 0.3g\u003c\/p\u003e\u003cp\u003eCarbohydrate 65.8g\u003c\/p\u003e\u003cp\u003e  of which sugars 2.1g\u003c\/p\u003e\u003cp\u003eProtein 8g\u003c\/p\u003e\u003cp\u003eSalt - trace\u003c\/p\u003e\u003cp\u003eFibre 9.6g\u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"Default Title","offer_id":40271191376044,"sku":"","price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/organic-pearled-barley-500gm-7953343.jpg?v=1751814392"},{"product_id":"better-you-iron-spray","title":"Better You Iron Spray   5mg","description":"Delivering 5mg of iron per 4 sprays, the Iron Oral Spray is specially formulated to deliver this vital nutrient directly into the mouth. The tiny droplets absorb quickly, providing fast nutrient uptake.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTraditional routes of iron supplementation including tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAs a result, there can be several negative side effects on the body when supplementing in this way including constipation, sickness, stomach pains, bloating and heartburn.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003e4 sprays deliver 5mg of highly bioavailable iron\u003c\/li\u003e\n\u003cli\u003eFormulated to be gentle on the digestive system\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports immune health and normal cognitive function\u003c\/li\u003e\n\u003cli\u003e48 daily doses\u003c\/li\u003e\n\u003cli\u003eNatural baked apple flavour\u003c\/li\u003e\n\u003cli\u003eReduction in tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports normal cognitive function\u003c\/li\u003e\n\u003cli\u003eNo digestive discomfort; non-constipating iron\u003c\/li\u003e\n\u003cli\u003eGreat tasting, natural baked apple flavour\u003c\/li\u003e\n\u003cli\u003e4 sprays provide 5mg of iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eWhy Use\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eThe tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek for immediate absorption into the rich vein system below, delivering this vital nutrient directly into the bloodstream.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHow do Better You intra oral sprays work?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEach spray produces a plume of micro-droplets that permeate the soft-tissue of the inner cheek, delivering essential nutrients into the rich vein system below. Micro-emulsified to product optimal droplet size and plume delivery, ensuring an effective and convenient alternative to tablet and capsule iron supplements.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDirections for Use\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eTake 4 sprays daily or as recommended by your healthcare practitioner.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eShake well before every use. Depress the pump 3 times to prime and carefully spray against the inner cheek. Research has found this to be the most absorbent area.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eReplace the cap after use. Once opened use within 6 months. Does not have to be taken with food or at a set time of day, find a time that fits best with your daily routine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSupplements should not replace a healthy diet and exercise.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKeep out of childrens reach.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eInitial use: press the pump 3 times to get the liquid flowing.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eShake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eReplace the cap after use.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eWater, raw cane sugar, ferric sodium edetate, ferric ammonium citrate, preservative: potassium sorbate, natural baked apple flavour, sweetener: stevia.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFerric Sodium EDTA \/ Ferric Ammonium 5mg 36% EC NRV.","brand":"Better You","offers":[{"title":"Default Title","offer_id":40383198888108,"sku":"","price":12.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/better-you-iron-spray-5mg-246642.jpg?v=1665238707"},{"product_id":"better-you-iron-oral-spray-10mg","title":"Better You Iron Oral Spray   10mg","description":"Delivering 5mg of iron per 4 sprays, the Iron Oral Spray is specially formulated to deliver this vital nutrient directly into the mouth. The tiny droplets absorb quickly, providing fast nutrient uptake.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTraditional routes of iron supplementation including tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAs a result, there can be several negative side effects on the body when supplementing in this way including constipation, sickness, stomach pains, bloating and heartburn.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003e4 sprays deliver 5mg of highly bioavailable iron\u003c\/li\u003e\n\u003cli\u003eFormulated to be gentle on the digestive system\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports immune health and normal cognitive function\u003c\/li\u003e\n\u003cli\u003e48 daily doses\u003c\/li\u003e\n\u003cli\u003eNatural baked apple flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eWhy Use\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eA higher dose (10mg) Iron Oral Spray specially formulated to be gentle on the digestive system with a great-tasting, natural pomegranate flavour. Iron 10 Oral Spray has been scientifically formulated to deliver iron directly into the bloodstream, bypassing the primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrient uptake. Our work with Cardiff University has produced a nutritional delivery system that provides an effective and convenient alternative to tablets and capsules. BetterYou Iron 10 Oral Spray contributes to the normal function of the immune system, cognitive function and helps with the reduction of tiredness and fatigue.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDirections for Use\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eTake 4 sprays daily or as recommended by your healthcare practitioner.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eShake well before every use. Depress the pump 3 times to prime and carefully spray against the inner cheek. Research has found this to be the most absorbent area.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eReplace the cap after use. Once opened use within 6 months. Does not have to be taken with food or at a set time of day, find a time that fits best with your daily routine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSupplements should not replace a healthy diet and exercise.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKeep out of children’s reach.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eWater, diluent (xylitol), ferric sodium edetate, ferric ammonium citrate, preservative (potassium sorbate), flavouring (natural pomegranate).","brand":"Better You","offers":[{"title":"Default Title","offer_id":40392030027948,"sku":"","price":18.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/better-you-iron-oral-spray-10mg-6173597.jpg?v=1761481569"},{"product_id":"better-you-vegan-health-oral-spray","title":"Better You Vegan Health Oral Spray  25ml","description":"The spray has been specially formulated to deliver 4 essential vitamins and minerals directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrient uptake.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOur work with Cardiff University has produced a nutritional delivery system that provides an effective and convenient alternative to tablets and capsules.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis allows the formulation to quickly enter the bloodstream for optimal absorption.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eContains vegan Vitamin D3, Vitamin B12, Iron and Iodine\u003c\/li\u003e\n\u003cli\u003ePerfectly formulated to support vegan and vegetarian diets\u003c\/li\u003e\n\u003cli\u003eA convenient alternative to tablets and capsules\u003c\/li\u003e\n\u003cli\u003eThe Vegetarian Society: Vegan Approved\u003c\/li\u003e\n\u003cli\u003e48 daily doses\u003c\/li\u003e\n\u003cli\u003eNatural mixed berries flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eWhy Use\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eScientifically formulated to support a vegan diet. BetterYou Vegan Health Spray contains a combination of nutrients scientifically formulated to support vegan health, including vegan D3, vitamin B12, iron and iodine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe formulation provides fast, effective absorption of nutrients typically underrepresented in vegan and vegetarian diets. Contains vegan Vitamin D3, Vitamin B12, Iron and Iodine Perfectly formulated to support vegan and vegetarian diets. The spray has been specially formulated to deliver 4 essential vitamins and minerals directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrient uptake.\u003cbr data-mce-fragment=\"1\"\u003eOur work with Cardiff University has produced a nutritional delivery system that provides an effective and convenient alternative to tablets and capsules. Importance of Vitamin D, B12, Iron and Iodine\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe combination of 4 essential vitamins and minerals works to support the body in several ways, including:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin D\u003cbr data-mce-fragment=\"1\"\u003eVegan Health Daily Oral Spray uses Vitamin D3V, a 100% plant-origin Vitamin D3. Vitamin D supports a normal immune system, contributes to the maintenance of normal bones and teeth and supports normal muscle function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12\u003cbr data-mce-fragment=\"1\"\u003eThe spray utilities both Methylcobalamin and adenosylcobalamin forms of B12, both of which are directly utilized by the body's energy pathways Contributes to normal energy metabolism, supports formation of red blood cells and contributes to normal psychological function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron\u003cbr data-mce-fragment=\"1\"\u003eContributes to the reduction in tiredness and fatigue, normal cognition function and supports the formation of red blood cells.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIodine\u003cbr data-mce-fragment=\"1\"\u003eSupports normal cognitive function, contributes to skin health and normal thyroid function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWho needs it?\u003cbr data-mce-fragment=\"1\"\u003eWhile this supplement has been specifically developed with vegans and vegetarians in mind, even those not following those diets may need to supplement these key nutrients. Vitamin D and Iodine are predominantly found in dairy and oily fish while vitamin B12 and Iron can be obtained from red meat. If any of these foods are underrepresented in your diet you should consider taking a dietary supplement.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDirections for Use\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eInitial use: press the pump 3 times to get the liquid flowing.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eShake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eReplace cap after use.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDosage\u003cbr data-mce-fragment=\"1\"\u003e4 sprays contain 3000IU (75μg) of vegan vitamin D3, 6μg of vitamin B12, 5mg of Iron and 150μg of Iodine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUse 4 sprays daily (or as directed by your healthcare practitioner). Can be taken together or separately.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDoes not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays. Please check combined dosages before commencing additional supplementation.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eWater, diluent (xylitol), emulsifier (acacia gum, sunflower lecithin), ferric sodium edetate (iron), ferric ammonium citrate (iron), glycerine, medium chain triglycerides, preservative (potassium sorbate), acidity regulator (citric acid), flavouring (natural mixed berries), thickener (xanthan gum), potassium iodide (iodine), cholecalciferol (D3), 5-deoxyadenosylcobalamin (B12), methylcobalamin (B12).\u003cbr data-mce-fragment=\"1\"\u003e","brand":"Better You","offers":[{"title":"Default Title","offer_id":40392184135852,"sku":"","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/better-you-vegan-health-oral-spray-25ml-8426855.jpg?v=1761481570"},{"product_id":"together-omega-3-from-dha-epa-rich-algae","title":"Together Omega 3 From DHA and EPA Rich Algae 30 capsules","description":"\u003cp\u003eTogether have taken all the goodness from one of nature’s finest offerings and sourced their omega 3 from pure algae. Algae is vegan, sustainable and can be grown without any risk of ocean contaminants.\u003c\/p\u003e\n\u003cp\u003eAlgae contains Omega 3 in the forms of DHA and EPA. These are the forms our bodies require to get the most benefit from Omega 3. The form of Omega 3 found in plants such as flax seeds is ALA. Although our bodies can convert ALA into DHA and EPA the conversion process is very inefficient.\u003cbr\u003e\u003cbr\u003eMost plant oils are also higher in omega-6s than they are in omega-3s and the balance of 3-6-9 in our diet is also important to our health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNatural fish-free algae (Schizochytrium species) source\u003c\/li\u003e\n\u003cli\u003eDHA and EPA omega 3 at the ideal ratio\u003c\/li\u003e\n\u003cli\u003eSustainably grown in a completely contamination-free environment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne to two softgels daily as a food supplement with or without food.\u003c\/p\u003e","brand":"Together","offers":[{"title":"Default Title","offer_id":40592906715308,"sku":"","price":17.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/together-omega-3-from-dha-epa-rich-algae-671091.jpg?v=1663784227"},{"product_id":"terra-nova-b12-500ug-50caps","title":"Terra Nova B12 500ug","description":"\u003ch1\u003eTerra Nova B12 500ug 50caps\u003c\/h1\u003e\n\u003cp\u003eB12 is an essential vitamin that can be hard to get from food alone. That's why we created Terra Nova B12 500ug 50caps, a B12 supplement that's ideal for vegetarians and vegans looking to boost their immune health and energy levels.\u003c\/p\u003e\n\u003ch2\u003eWhere to find B12?\u003c\/h2\u003e\n\u003cp\u003eB12 is found in meat and eggs, but not in plant foods like vegetables or grains. So if you're vegetarian or vegan, it may be harder for you to get enough B12 from your diet. But fear not! With Terra Nova B12 500ug 50caps, you'll have an easy-to-take solution that will help keep your body running smoothly and fight off tiredness and stress.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNO WHEAT – NO GLUTEN – NO CORN – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eHow to take Terranova B12:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAs a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eKEEP OUT OF REACH OF CHILDREN\u003c\/strong\u003e \/ STORE IN A COOL, DRY PLACE\u003cbr\u003eFood supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner.\u003c\/span\u003e\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"100 caps","offer_id":43644203401450,"sku":"","price":26.4,"currency_code":"EUR","in_stock":false},{"title":"50 caps","offer_id":43644203434218,"sku":"","price":15.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/terra-nova-b12-500ug-50caps-478440.jpg?v=1680033617"},{"product_id":"untitled-25aug_10-30","title":"Wiley's Finest Wild Alaskan Fish Oil 125 ml","description":"\u003cp\u003eWiley's Finest Wild Alaskan Fish Oil 125 ml\u003c\/p\u003e","brand":"Wileys Finest","offers":[{"title":"Default Title","offer_id":47015653540165,"sku":"","price":30.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/wileys-finest-wild-alaskan-fish-oil-125-ml-113425.jpg?v=1692982760"},{"product_id":"honest-toil-extra-virgin-olive-oil-500ml","title":"Honest Toil Extra Virgin Olive Oil 500ml","description":"\u003cp\u003eHonest Toil Extra Virgin Olive Oil 500ml\u003c\/p\u003e","brand":"Honest Toil","offers":[{"title":"Default Title","offer_id":47499342446917,"sku":"","price":19.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/honest-toil-extra-virgin-olive-oil-500ml-473314.jpg?v=1704894057"},{"product_id":"iswari-psyllium-husk-powder-125gm","title":"Iswari Psyllium Husk Powder 125gm","description":"\u003cp\u003eIswari Psyllium Husk Powder 125gm\u003c\/p\u003e","brand":"Iswari","offers":[{"title":"Default Title","offer_id":47555844079941,"sku":"","price":6.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/iswari-psyllium-husk-powder-125gm-746600.jpg?v=1706145822"},{"product_id":"terra-nova-sneaky-greens-180g","title":"Terra Nova Sneaky Greens 180g","description":"\u003cp\u003eTerra Nova Sneaky Greens 180g\u003c\/p\u003e\n\u003cdiv class=\"cap-or-powd\"\u003e\u003cspan class=\"dosage\"\u003e1 scoop (approx. 4g) daily, mixed into juice or blended into a smoothie.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003eNO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003e1 SCOOP (APPROX. 4g) TYPICALLY PROVIDES:\u003c\/p\u003e\n\u003cdiv class=\"two-columns\"\u003eKale [Brassica oleracea var acephala]-fresh freeze dried-ORGANIC 500mg\u003cbr\u003eLucuma Fruit [Pouteria lucuma] 1495mg\u003cbr\u003eCarrot [Daucus carota]-fresh freeze dried-ORGANIC 500mg\u003cbr\u003eBroccoli [Brassica oleracea]-fresh freeze dried-ORGANIC 300mg\u003cbr\u003eSpinach [Spinacia oleracea]-fresh freeze dried-ORGANIC 200mg\u003cbr\u003eBeetroot Juice [Beta vulgaris]-fresh freeze dried-ORGANIC 200mg\u003cbr\u003eBeetroot Greens [Beta vulgaris]-fresh freeze dried-ORGANIC 100mg\u003cbr\u003eBlackberry [Rubus fruticosus]-fresh freeze dried-ORGANIC 200mg\u003cbr\u003eGreen\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBarley\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGrass [Hordeum vulgare]-fresh freeze dried-ORGANIC 100mg\u003cbr\u003eWatercress [Nasturtium officinale]-fresh freeze dried-ORGANIC 50mg\u003cbr\u003eBlack Raspberry Fruit [Rubus occidentalis]-fresh freeze dried-ORGANIC 50mg\u003cbr\u003eAronia Berry [Aronia melanocarpa]-fresh freeze dried-ORGANIC 50mg\u003cbr\u003eCranberry Fruit [Vaccinium Macrocarpon]-fresh freeze dried-ORGANIC 50mg\u003cbr\u003eBilberry Fruit [Vaccinium myrtillus]-fresh freeze dried 50mg\u003cbr\u003eAcai Berry [Euterpe oleracea]-fresh freeze dried-ORGANIC 50mg\u003cbr\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGrass Juice [Triticum aestivum]-fresh freeze dried-ORGANIC 50mg\u003cbr\u003eSpirulina [Spirulina platensis]-fresh freeze dried-ORGANIC 50mg\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicroflora 5mg\u003c\/strong\u003e\u003cbr\u003eLactobacillus rhamnosus (Rosell-11) 100 million*\u003cbr\u003eLactobacillus acidophilus\/helveticus (Rosell-52) 100 million*\u003cbr\u003eBifidobacterium lactis (CHR Hansen BB-12) 100 million*\u003cbr\u003e*Colony Forming Units potency at the time of manufacture\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNO FILLERS, BINDERS OR OTHER EXCIPIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSUITABLE FOR VEGETARIANS \u0026amp; VEGANS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eNO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eContains wheat grass and barley grass – consult physician if coeliac.\u003cbr\u003eContains traces of soya\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":47659532026181,"sku":"","price":48.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/terra-nova-sneaky-greens-180g-484617.jpg?v=1708242145"},{"product_id":"true-natural-goodness-organic-mulberries-dried-white-250g","title":"True Natural Goodness Organic Mulberries Dried White 250g","description":"\u003cp\u003eTrue Natural Goodness Organic Mulberries Dried White 250g\u003c\/p\u003e\n\u003cp\u003eTart and sweet, Mulberries have long been used in traditional Chinese medicine. They are a rich source of minerals and vitamins, including vitamins B, C, K and minerals Iron and Magnesium.\u003c\/p\u003e\n\u003cp\u003eMulberries are also an excellent source of dietary fibre. \u003c\/p\u003e\n\u003cp\u003eHow to use: Sprinkle a handful of Berries on cereal or Muesli or eat as a tasty snack on their own. \u003c\/p\u003e\n\u003cp\u003eUse instead of raisins or other dried fruits when baking. Store in a cool dry place away from light sources. \u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"Default Title","offer_id":48356973576517,"sku":"","price":4.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/products\/true-natural-goodness-organic-mulberries-dried-white-250g-181144.jpg?v=1710669645"},{"product_id":"biocare-methyl-multinutrient-60-caps","title":"Biocare Methyl Multinutrient 60 caps","description":"\u003cp\u003eBiocare Methyl Multinutrient 60 caps \u003c\/p\u003e","brand":"Biocare","offers":[{"title":"Default Title","offer_id":48620938920261,"sku":"","price":48.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/biocare-methyl-multinutrient-60-caps-409340.jpg?v=1715335921"},{"product_id":"biona-organic-organic-linseed-gold-500g","title":"Biona Organic Linseed Gold 500g","description":"\u003cp\u003eBiona Organic Linseed Gold 500g\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":49707976950085,"sku":"","price":4.15,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/biona-organic-organic-linseed-gold-500g-828391.jpg?v=1720358341"},{"product_id":"whole-earth-crunchy-organic-peanut-butter-340g","title":"Whole Earth Crunchy Organic Peanut Butter 340g","description":"\u003cp\u003eOrganically-grown peanuts, roughly blended to make an exquisitely nutty, rustic butter. This one's at its most perfect when dolloped on to hot, steaming porridge.\u003c\/p\u003e","brand":"Whole Earth","offers":[{"title":"Default Title","offer_id":49815116677445,"sku":"","price":6.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/whole-earth-crunchy-organic-peanut-butter-340g-738836.jpg?v=1723170005"},{"product_id":"rainbow-natural-bulgar-wheat-cracked-500g","title":"Minton \u0026 Donello Bulgar Cracked Wheat 500g","description":"\u003cp\u003eMinton \u0026amp; Donello Bulgar Cracked Wheat 500g\u003c\/p\u003e","brand":"Minton \u0026 Donello","offers":[{"title":"Default Title","offer_id":49877031485765,"sku":"","price":2.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/minton-donello-bulgar-cracked-wheat-500g-228624.jpg?v=1731000552"},{"product_id":"ion-oil-hemp-seed-oil-unrefined-coldpressed-250ml","title":"Ion Oil Hemp Seed Oil Unrefined, Coldpressed 250ml","description":"\u003cp\u003eIon Oil Hemp Seed Oil Unrefined, Coldpressed 250ml\u003c\/p\u003e","brand":"Ion Oil","offers":[{"title":"Hazelnut Oil","offer_id":49940855128389,"sku":"","price":16.2,"currency_code":"EUR","in_stock":false},{"title":"Walnut Oil","offer_id":49940855161157,"sku":"","price":15.75,"currency_code":"EUR","in_stock":true},{"title":"Flax Seed Oil","offer_id":49940868071749,"sku":"","price":10.5,"currency_code":"EUR","in_stock":false},{"title":"Hemp Seed Oil","offer_id":49940911817029,"sku":"","price":15.15,"currency_code":"EUR","in_stock":false},{"title":"Black Seed Oil","offer_id":49941343011141,"sku":"","price":15.15,"currency_code":"EUR","in_stock":false},{"title":"Coffee Almond Oil","offer_id":49941355856197,"sku":"","price":9.0,"currency_code":"EUR","in_stock":false},{"title":"Poppy Seed Oil","offer_id":53803888017733,"sku":null,"price":15.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/ion-oil-hemp-seed-oil-unrefined-coldpressed-250ml-457044.jpg?v=1724319925"},{"product_id":"minton-donello-pitted-prunes-500g","title":"Minton \u0026 Donello Pitted Prunes 500g","description":"\u003cp\u003eMinton \u0026amp; Donello Pitted Prunes 500g\u003c\/p\u003e\n\u003cp\u003eIngredients: Prunes { Potassium Sorbate, Sunflower Oil } \u003c\/p\u003e","brand":"Minton \u0026 Donello","offers":[{"title":"Default Title","offer_id":50263114711365,"sku":null,"price":7.35,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/minton-donello-pitted-prunes-500g-144047.jpg?v=1728755273"},{"product_id":"sonnentor-fenugreek-organic-seeds-for-sprouting-120g","title":"Sonnentor Fenugreek Organic Seeds for Sprouting 120g","description":"\u003cp\u003eSonnentoR Fenugreek Organic Seeds for Sprouting 120g\u003c\/p\u003e","brand":"Sonnentor","offers":[{"title":"Default Title","offer_id":50263231922501,"sku":null,"price":2.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/sonnentor-fenugreek-organic-seeds-for-sprouting-120g-365424.jpg?v=1728755682"},{"product_id":"vivani-dark-almonds-100g","title":"Vivani Dark Almonds Organic Vegan 100g","description":"\u003cp\u003eVivani Dark Almonds 100g\u003c\/p\u003e\n\u003cp\u003eWinner of German sustainability award 2024\u003c\/p\u003e","brand":"Vivani","offers":[{"title":"Default Title","offer_id":50331817083205,"sku":"","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/vivani-dark-almonds-organic-vegan-100g-329318.jpg?v=1731001154"},{"product_id":"true-natural-goodness-wheatgerm-500g","title":"True Natural Goodness Wheatgerm 500g","description":"\u003cp\u003eTrue Natural Goodness Wheatgerm 500g\u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"Default Title","offer_id":53651174457669,"sku":"","price":2.7,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/true-natural-goodness-wheatgerm-500g-961370.jpg?v=1731175773"},{"product_id":"true-natural-goodness-organic-garam-masala-25g","title":"True Natural Goodness Organic Garam Masala 25g","description":"\u003cp\u003eTrue Natural Goodness Organic Garam Masala 25g\u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"Default Title","offer_id":53715684327749,"sku":"","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/true-natural-goodness-organic-garam-masala-25g-942231.jpg?v=1732416661"},{"product_id":"meridian-crunchy-peanut-butter-280g","title":"Meridian Crunchy Peanut Butter 280g","description":"\u003cp\u003eMeridian Crunchy Peanut Butter 280g\u003c\/p\u003e\n\u003cp\u003e~ No Palm Oil \u003c\/p\u003e\n\u003cp\u003e~ Plant Based Energy, Protein \u0026amp; Fibre \u003c\/p\u003e\n\u003cp\u003eIngredients: Roasted Peanuts Skins On (100%)\u003c\/p\u003e","brand":"Meridian","offers":[{"title":"Default Title","offer_id":54361178931525,"sku":"","price":4.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/meridian-crunchy-peanut-butter-280g-462178.jpg?v=1742110156"},{"product_id":"biona-organic-rye-bread-original-sourdough-500g","title":"Biona Organic Rye Bread Original Sourdough 500g","description":"\u003cp\u003eBiona Organic Rye Bread Original Sourdough 500g\u003c\/p\u003e\n\u003cp\u003e~ No added Sugar or Yeast \u003c\/p\u003e\n\u003ch2 class=\"flex justify-between items-center py-3 border-customLightBlack\" data-accordion-trigger=\"\"\u003e\n\u003cspan class=\" font-century text-xl\"\u003eIngredients \u0026amp; Nutritionals\u003c\/span\u003e\u003cspan data-accordion-icon=\"\" class=\"w-4\"\u003e\u003cspan class=\"minus_open text-4xl font-century -ml-4\"\u003e-\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"\" data-accordion-content=\"\"\u003e\n\u003cdiv class=\"py-5 font-century text-sm\"\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cdiv class=\"py-5 font-century text-sm\"\u003eWholegrain\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRYE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMeal*, Water, Sourdough* (Wholegrain\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRYE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMeal*, Water), Sea Salt. * = Certified Organic Ingredients.\n\u003cp\u003e \u003c\/p\u003e\nFor allergens and cereals containing\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egluten\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esee ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003ctable class=\"table-auto mt-2 border-collapse border border-slate-400 text-left font-century text-sm\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"font-century mb-10 py-2 text-sm sm:text-base text-center\"\u003e\n\u003cth colspan=\"\"\u003eAverage nutritional values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e789kJ\/186kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"extra_padding\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"extra_padding\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":54427128594757,"sku":"","price":3.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9525\/5212\/files\/biona-organic-rye-bread-original-sourdough-500g-233873.jpg?v=1742940130"},{"product_id":"true-natural-goodness-good-nuts-organic-peanut-butter-crunchy-250g","title":"True Natural Goodness Good Nuts Organic Peanut Butter Crunchy 250g","description":"\u003ch1\u003eGood Nuts Organic Crunchy Peanut Butter - Pure \u0026amp; Natural\u003c\/h1\u003e\n\u003ch2\u003ePure Organic Peanut Butter, Just as Nature Intended\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eExperience the authentic taste of Good Nuts Organic Crunchy Peanut Butter, crafted from 100% organic peanuts. This premium organic peanut butter delivers the perfect balance of texture and natural peanut flavor, with absolutely no artificial additives or preservatives.\u003c\/p\u003e\n\u003ch2\u003eProduct Features:\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e• 1 Ingredient - 100% organic peanuts • Natural crunchy texture • No added sugar or salt • No palm oil • No artificial preservatives • 250g glass jar • Certified organic product\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Good Nuts Organic Peanut Butter?\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e• Pure Ingredients: Made exclusively from carefully selected organic peanuts • Perfect Texture: Ideal crunchy consistency • Versatile Use: Perfect for breakfast, baking, or healthy snacking • Sustainable Packaging: Recyclable glass jar • Organic Certification: Meets strict organic standards\u003c\/p\u003e\n\u003ch2\u003eNutritional Benefits:\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e• Natural source of protein • Contains healthy fats • Rich in fiber • No artificial additives • Pure peanut goodness\u003c\/p\u003e\n\u003ch2\u003eStorage and Usage Tips:\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e• Store in a cool, dry place • Stir before use - natural oil separation is normal in organic peanut butter • Refrigerate after opening • Best consumed within 3 months of opening • Perfect spread on toast, added to smoothies, or used in baking\u003c\/p\u003e\n\u003ch2\u003eQuality Guarantee:\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eEvery jar of Good Nuts Organic Peanut Butter is: • Certified organic • Carefully selected • Quality tested • Naturally processed • Sustainably packaged\u003c\/p\u003e\n\u003ch2\u003eWhy Shop at Healthy Living?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11.0pt; 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