ON Creatine Powder
Optimum Nutrition Creatine Powder boosts performance during high intensity training.
Whats in Optimum Nutrition Creatine Monohydrate?
- Made with CreaPure Creatine
- Micronized to Stay Suspended in Solution Longer
- Unflavored, easy to just add to water
- No Fillers or Additives
- 2 Sizes Available
- Supports STRENGTH and POWER
Serving Size: 1 Rounded Teaspoon (3.4g)
Servings Per Container: 93 or 186
Directions For Optimum Nutrition Micronized Creatine Powder:
Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.
Tip: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription.
Is Optimum Nutrition Creatine made in Ireland?
While Optimum Nutrition is owned by Irish company Glanbia, the manufacturing plant in based out of its "state-of-the-art production facilities in Middlesbrough, UK.

